When you think about the toughest running backs in the National Football League, two names often come up in conversation: Derrick Henry and Najee Harris. Both players bring a certain kind of physical presence to the field, making defenders think twice before trying to bring them down. It’s a common question among fans and, you know, even fantasy football enthusiasts: who actually has the edge when it comes to sheer size and on-field impact?
The running game, it seems, is making a comeback in today's NFL, which is really quite something to see. Teams are rediscovering the strength that comes from a ground attack, and players who can consistently move the chains and wear down defenses are more important than ever. This shift puts a spotlight on guys like Henry and Harris, who are both known for their ability to run with power, pushing through tackles.
This article will take a close look at these two powerful runners. We will compare their physical builds, explore their running styles, and see how their size plays into their game on the field. We will also touch on how they stack up for fantasy football decisions, and even clear up a common question about their college days.
Table of Contents
- Derrick Henry: The King's Reign
- Najee Harris: The Bruising Back
- Head-to-Head: Physicality and Impact
- Fantasy Football Implications: Who to Start?
- Were Henry and Harris Teammates at Alabama?
- Frequently Asked Questions
Derrick Henry: The King's Reign
Derrick Henry, sometimes called "King Henry," has truly made a name for himself in the league. He is known for a running style that can simply wear down defenses over a game. His presence on the field is, in a way, like a force of nature, especially in the fourth quarter when other players might be feeling tired.
Personal Details & Bio Data
Detail | Derrick Henry |
---|---|
Born | January 4, 1994 |
Height | 6 ft 3 in (1.91 m) |
Weight | 247 lbs (112 kg) |
College | Alabama |
NFL Draft | 2016, Round 2, Pick 45 (Tennessee Titans) |
Current Team (2024) | Baltimore Ravens |
Playing Style and Physicality
When you watch Derrick Henry run, it's pretty clear he relies on his physical build. He is a very tall and heavy running back, which helps him push through tackles. He often gets going with a long stride, and once he builds up speed, he becomes quite difficult for one defender to bring down. He just runs right through arm tackles, and it often takes a group of defenders to stop him.
His power is a big part of his game. He does not often try to dance around defenders; instead, he aims to run over them or straight through them. This approach means he gains a lot of yards after first contact, which is a key measure of a running back's strength. You might see him carrying defenders on his back for an extra few yards, which, you know, really shows his determination.
Henry's ability to maintain his speed and power throughout a game makes him a unique player. He can be a bit of a battering ram, wearing down the opposing team's defense as the game progresses. This physical style of play is a big reason why he has been so successful in his career, especially in colder weather games or when teams really need to chew up the clock.
Career Highlights and Impact
Derrick Henry has had some truly remarkable seasons. He has led the league in rushing yards more than once, and he even had a 2,000-yard rushing season, which is a rare achievement for any player. His impact on the teams he has played for is, basically, immense. He often carries a very heavy load for his offense.
Just last March, Henry, along with other prominent running backs like Josh Jacobs and Saquon Barkley, got big deals from new teams. This shows the league's belief in his continuing ability to produce at a high level. Now, with his move to the Baltimore Ravens, he is sharing the backfield with the reigning NFL MVP, Lamar Jackson. This new setup could, arguably, create even more opportunities for him, as defenses will have to account for both players, which is a tough task for any team.
His presence helps open up the passing game for his team, too. When defenses have to commit so many players to stop the run, it leaves fewer defenders to cover receivers. This is a testament to the respect he commands on the field, and it really shows how one player's strength can influence a whole offensive scheme.
Najee Harris: The Bruising Back
Najee Harris, another powerful running back, has also established himself as a player who runs with force. He came into the league with high expectations, and he has certainly shown he can handle a lot of carries. He is, in a way, a workhorse back for his team, often taking on a significant number of touches in a game.
Personal Details & Bio Data
Detail | Najee Harris |
---|---|
Born | March 9, 1998 |
Height | 6 ft 1 in (1.85 m) |
Weight | 232 lbs (105 kg) |
College | Alabama |
NFL Draft | 2021, Round 1, Pick 24 (Pittsburgh Steelers) |
Current Team (2024) | Pittsburgh Steelers |
Playing Style and Physicality
Najee Harris also runs with a lot of power, and he is not afraid of contact. He has a knack for breaking tackles and keeping his legs moving even when defenders are trying to bring him down. He is, you know, a running back who consistently falls forward, gaining those extra, valuable yards after contact.
According to some reports, Harris got 2.4 yards per carry after contact last year, which was good for fourth in the league among all players. When you only look at running backs who had over 200 carries, he was actually first in that category. This statistic really shows his ability to keep pushing even when he is hit. It means he is very good at turning what might be a short gain into something more substantial, which is very helpful for an offense trying to maintain drives.
He often uses his body to absorb hits and bounce off defenders, which allows him to gain more ground. His running style is a blend of power and a surprising amount of agility for his build. He can make quick cuts, but his primary method of attack is to run through arm tackles and gain yards through sheer determination.
Career Highlights and Impact
Najee Harris has been a central part of his team's offense since he entered the league. He has consistently handled a large volume of carries and targets, showing his durability and importance to the team's game plan. His ability to be a three-down back, contributing in both the running and passing game, makes him a very versatile player.
There have been times when he has struggled to fully exploit favorable matchups, perhaps getting a combined 20 carries over a couple of weeks without a huge breakout. However, a really good offensive line can certainly help any running back get more production. His team's commitment to the run game often relies on his ability to gain those tough yards, especially in short-yardage situations or near the goal line.
Harris could, in a way, follow the same path as other backs who have recently gotten big contracts. His consistent workload and his ability to contribute in various ways make him a valuable asset for his team. His presence helps to balance the offense and keep defenses honest, forcing them to commit resources to stopping the run, which can open up other opportunities for the team's playmakers.
Head-to-Head: Physicality and Impact
When you put Derrick Henry and Najee Harris side by side, the question of "who is bigger" becomes quite interesting. Both are large running backs for their position, but there are some differences that influence their playing styles and overall impact on the game. It is, you know, a fascinating comparison to make.
The Tale of the Tape
Let's look at their physical measurements directly:
- Derrick Henry: 6 ft 3 in, 247 lbs
- Najee Harris: 6 ft 1 in, 232 lbs
Based on these numbers, Derrick Henry is, basically, the larger player. He stands two inches taller and carries an additional 15 pounds. This difference in size, while it might seem small, can translate into a noticeable difference on the field, especially when it comes to absorbing hits and breaking tackles. It is, perhaps, why Henry is often seen as a truly unique physical specimen at the running back position.
Running Styles Compared
While both players rely on power, their methods are slightly different. Henry, with his greater height and weight, tends to be more of a downhill runner. He builds up speed, and his long strides allow him to cover ground quickly, making him a freight train once he gets going. He often seeks contact and uses his size to push through it.
Harris, on the other hand, while still very powerful, shows a bit more agility and a knack for making defenders miss in tight spaces before initiating contact. He is very good at keeping his balance and gaining yards after contact, as we noted earlier with his impressive YPC after contact stat. He can, in a way, absorb a hit and then quickly regain his footing to continue moving forward. Both players excel at gaining extra yards, but Henry's approach is more about sheer, overwhelming force, while Harris combines force with a touch more finesse in close quarters.
Impact on the Field
The size of both players directly impacts their effectiveness. Henry's size allows him to be a workhorse who can carry the ball 25-30 times a game and still be strong in the fourth quarter. He wears down defenses over time, and his long runs often come later in games as defenders become tired. His presence often forces teams to stack the box, which can open up play-action passes for his quarterback.
Harris's size, while a bit smaller than Henry's, still makes him a very tough runner. He is also excellent in short-yardage and goal-line situations, where his ability to push the pile and gain those crucial extra inches is very valuable. He is also a capable receiver out of the backfield, which adds another dimension to his game. Both players are, you know, anchors for their respective running games, providing a physical presence that sets the tone for their offenses.
Fantasy Football Implications: Who to Start?
For fantasy football players, deciding between Derrick Henry and Najee Harris can be a weekly challenge. Both players are often high on running back rankings, but their situations and recent performances can influence who you decide to put in your lineup. Our free tool, for example, instantly recommends which NFL players to start, which is very helpful



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